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Showing posts from May, 2025

India’s Silent Epidemic: Fatty Liver in Young Adults

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Introduction In recent years, a quiet but dangerous health issue has been growing in India— fatty liver disease in young adults . Once thought to affect only older people or those who drink alcohol heavily, fatty liver is now being found in teenagers and people in their 20s and 30s. Shockingly, many of them don’t even realize they have it. This blog aims to explain what fatty liver is, why it’s becoming common among young Indians, its causes, symptoms, prevention, and how to manage it naturally. What Is Fatty Liver? Fatty liver, also known as Hepatic Steatosis , is a condition where excess fat builds up in the liver. There are two main types: Alcoholic Fatty Liver Disease (AFLD) – caused by heavy drinking. Non-Alcoholic Fatty Liver Disease (NAFLD) – occurs in people who drink little or no alcohol. In India, NAFLD is increasing rapidly , especially among young adults. It often begins silently, without any symptoms, and slowly damages the liver over time. Why Is It a Silent Epidemic? F...

COVID-19 Prevention in 2025: How to Stay Safe as Cases Rise Again

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In 2025, COVID-19 has once again started to rise in different parts of the world. While many of us thought the worst was behind us, new variants and changing weather conditions have caused a fresh surge in cases. It's a reminder that we still need to be cautious and take preventive steps to protect ourselves and others. Whether you’re at home, work, school, or traveling, prevention remains the best way to stay safe. In this blog, we’ll guide you through simple, practical steps you can take to reduce your risk of getting infected. Why Are COVID-19 Cases Rising Again in 2025? There are several reasons why we’re seeing a rise in cases again: New Variants : Mutations in the virus have made some variants more contagious. Seasonal Changes : Viruses tend to spread more during cooler months. Relaxed Precautions : Many people have stopped wearing masks or maintaining social distance. Vaccine Fatigue : Some individuals haven’t received booster shots or skipped their vaccinations. While the c...